Post workout mango protein smoothie

Ingredients

1 ripe mango

25g Vital 100% pea protein isolate chocolate powder

1-2 French vanilla stevia drops

1.5-2 cups cold water

5 I've cubes

Directions 

Blend ingredients together

Mango, peach and berry smoothie

Ingredients

Mango layer

1 small mango

1/2 frozen ripe banana

1.5 cups cold water 

Ice

Stevia (optional)

Berry-peach layer

1 peach

1/2 cup frozen mixed berries 

1/2 banana

1 cup cold water 

Directions

-Blend layers (separate) until smooth 

-Place half of mango mixture into bottom of glass

-Put Berry-peach mixture on top of previous layer

-And if you are lucky it will get mixed in a fun way! 

Strawberry and Mango smoothie

Ingredients

For mango layer

1 cup coconut water or milk (your choice)

1 cup Greek yoghurt

1 large ripe mango

1 large banana

For Strawberry layer

Handful of strawberries

1/2 cup coconut milk

Stevia (optional)

Directions

Put ingredients of mango layer in blender and purr into jar. Do the same with strawberry layer and you'll get that mixed look :)

POST-WORKOUT PROTEIN SMOOTHIE

Ingredients

1 small banana

1/2 cup almond milk

1/2 cup cold water

2 scoops Vital vanilla pea protein powder

5 ice cubes

1 chobani Greek yogurt (raspberry)

Preparation

Blend ingredients together and enjoy!