Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Friday, 21 February 2014

Post workout mango protein smoothie

Ingredients
1 ripe mango
25g Vital 100% pea protein isolate chocolate powder
1-2 French vanilla stevia drops
1.5-2 cups cold water
5 I've cubes
Directions 
Blend ingredients together


Friday, 7 February 2014

Strawberry and Mango smoothie

Ingredients
For mango layer
1 cup coconut water or milk (your choice)
1 cup Greek yoghurt
1 large ripe mango
1 large banana
For Strawberry layer
Handful of strawberries
1/2 cup coconut milk
Stevia (optional)
Directions
Put ingredients of mango layer in blender and purr into jar. Do the same with strawberry layer and you'll get that mixed look :)