Mango, peach and berry smoothie

Ingredients

Mango layer

1 small mango

1/2 frozen ripe banana

1.5 cups cold water 

Ice

Stevia (optional)

Berry-peach layer

1 peach

1/2 cup frozen mixed berries 

1/2 banana

1 cup cold water 

Directions

-Blend layers (separate) until smooth 

-Place half of mango mixture into bottom of glass

-Put Berry-peach mixture on top of previous layer

-And if you are lucky it will get mixed in a fun way! 

MIXED BERRY PARFAIT

Such a simple and delicious breakfast idea!

Bottom layer

1/4 cup Mixed berries and organic muesli

For Layer 2 & 4

1 cup Greek yogurt mixed with stevia and 1tbsp flaxseed, cocoa and berries blend (Celebrate health brand)

Layer 3

1/4 cup Mixed berries and organic muesli

Top layer

1/4 cup mixed berries 

1tsp rice syrup

Clean Eating Breakfast oats

Ingredients

1/2 cup wholemeal oats
1 cup unsweetened almond milk
1 cup water
1 tbsp chai seeds
Stevia
1/2 tsp cinnamon
1/2 cup berries

Topping

Coconut chips

Preparation

Combine oats, almond milk, water, chai seeds & Stevia in a pot medium heat for around 5 to 10 min, add berries and mix. 
Top with Coconut chips!