Showing posts with label Oiaj. Show all posts
Showing posts with label Oiaj. Show all posts

Sunday, 13 December 2015

VEGAN RASPBERRY OAIJ


Ingredients (makes 3 jars)

Middle layer:
1 1/2 cups rolled oats
2 cups unsweetened Almond Milk
1/2 cup water
2 tbsp cacao
1 tbsp Chia Seeds
2 tbsp flaxseed ground
Stevia

Top & bottom layer:
2 bananas
1 cup raspberries
3 tbsp unsweetened almond milk
Stevia
 
Directions
1. Mix together ingredients of top/bottom layers.

2. In other bowl mix together ingredients of middle layer.

3. Alternate layers in a jar/container, top with a few raspberries and coconut flakes and let sit overnight in fridge.

Sunday, 19 January 2014

CACAO OIAJ

(Makes 3 containers of 210ml)
Ingredients 
1/2 cup Oats
1 cup unsweetened Almond Milk
1 cup water
2 tbsp cacao powder
1 tbsp Chia Seeds
1 tbsp flaxseed ground
Stevia
Topping
1 banana (divided in 3)
2 tbsp Greek yogurt per container 

Directions
1. Mix all ingredients together.

2. Add mixture into a jar/container and let sit overnight in fridge.

3.Top with Greek yogurt & Banana