Sunday, 9 February 2014

Raspberry protein pancakes

Ingredients
1 large banana
3 egg whites
1/2 tsp baking powder
1 tbsp cacao powder
1/2 tsp vanilla
1 scoop vanilla protein powder
1 tsp flaxseed ground
Stevia
Topping
Handful of raspberries
Coconut flakes
1 tsp coconut sryrup
Directions for pancakes recipes
Directions 
Pancakes
1. Put ingredients together in the blender. 
2. Blend for 30 seconds on med-high speed. 
3. Spray a pan with non-stick cooking spray, pour batter on pan 
4. Cook like a regular pancake. 
Topping
Tope with raspberries, coconut flakes and coconut syrup!
Enjoy! :)


No comments:

Post a Comment