Mini Cacao protein pancakes

Ingredients

1/2 cup oats flour

3 egg whites

1 scoop of choc protein powder

1/4 cup unsweetened almond milk

Almond essence

1 tbsp organic Cacao Powder

1 tsp Baking Powder

Stevia

Filling

2 tbsp Greek yogurt & stevia

Topping

Blueberries 

Pinch of cinnamon 

Directions 

Pancakes

1. Put egg whites, oats, baking powder, almond milk, protein powder, cacao, almond essence and Stevia in the blender. 

2. Blend for 30 seconds on med-high speed. 

3. Spray a pan with non-stick coconut oil spray, pour batter on pan 

4. Cook like a mini pancakes

Filling

1.Mix Greek yogurt and stevia and put in between pancakes

2.Top with blueberries and cinnamon

Enjoy! :)

Creamy egg whites and strawberry oatmeal

Ingredients

1/2 cup rolled oats

1 cup water

1/2 tbsp organic cacao

1/2 cup Egg whites

1/2 tbsp chia seeds

Stevia

Topping

4 strawberries 

Goji berries

Preparation

-In a medium saucepan add all ingredients besides the egg whites bring to boiling then reduce heat and add egg whites and simmer, stir until  egg whites are cooked 

-Top with sliced strawberries and goji berries

Enjoy!