Thursday, 8 January 2015

HIGH PROTEIN BROWNIES


(Serves 12)

Ingredients:
  • 1/4 cup rolled oats
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup Whey Chocolate Protein Powder
  • 1/2 cup unsweetened applesauce
  • 1 whole egg
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 2/3 cup Unsweetened Vanilla or Chocolate Almond Milk
  • Stevia 
*Topping (optional)
1 tsp organic nut butter
Mixed berries

Preparation:
  • Preheat oven to 350 degrees F. Spray 8x8 inch baking pan with nonstick cooking spray.
  • Place all ingredients in blender and blend until mixture is soft.
  • Pour mixture into prepared pan. Bake for 18-22 minutes or until just cooked through and the top has set
Enjoy! :)

No comments:

Post a Comment