Sunday, 22 November 2015

VEGAN RASPBERRY AND SPINACH PANCAKES


INGREDIENTS:

GREEN PANCAKES
1/2 cup oat flour, 1/2 banana, 1/2 cup almond milk, 1/2 tsp flaxseed ground, stevia drops and a handful of spinach

RED PANCAKES
1/2 cup oat flour, 1/2 banana, 1/2 cup almond milk, 1/2 tsp flaxseed ground, stevia drops and a handful of raspberries

CHOC SAUCE
1 scoop of @sunwarriorau chocolate raw protein powder, 1 tbsp #PB2Chocolate and a couple spoons of cold water

TOPPING
Handful of raspberries, goji berries, almond flakes and pepitas

PREPARATION
Blend all green pancakes ingredients together and then red pancakes ingredients. 
Top with Choc sauce, raspberry and sprinkle almond flakes and goji berries

Saturday, 7 November 2015

ICED COLD MATCHA GREEN TEA


INGREDIENTS:

2 Tsps of organic matcha green tea powder
Ginger
Lemon juice
Fresh filtered water
Ice cubes
Stevia or agave nectar for sweetness

PREPARATION:
Mix all ingredients into a blender! 

*Matcha tea does not really dissolve but rather suspends in liquid. After a bit, the tea will float to the bottom. Just stir again to refresh your drink!